Help me Sleep
A poem for sound sleep15 total reviews
Comment from Cecilia A Heiskary
Hi Patricia,
This is a great poem. Not being able to sleep is no good. Like you I often have trouble sleeping. I wonder if it comes from age. I use to remember my mother being up at all hour of the day and night. I now fully understand.
Great job
Cecilia
reply by the author on 12-Nov-2024
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Hi Patricia,
This is a great poem. Not being able to sleep is no good. Like you I often have trouble sleeping. I wonder if it comes from age. I use to remember my mother being up at all hour of the day and night. I now fully understand.
Great job
Cecilia
Comment Written 11-Nov-2024
reply by the author on 12-Nov-2024
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Thank you so much for stopping by reading my work and leaving a nice
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Patricia,
You're welcome. I have enjoyed all the work you have produced. Keep them coming.
Cecilia
Comment from GWHARGIS
I've been dreaming a lot lately, and I've been waking up exhausted. I think i need to start reading again before bed. It helps settlement mind. This was a very timely poem. Gretchen
reply by the author on 12-Nov-2024
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I've been dreaming a lot lately, and I've been waking up exhausted. I think i need to start reading again before bed. It helps settlement mind. This was a very timely poem. Gretchen
Comment Written 11-Nov-2024
reply by the author on 12-Nov-2024
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Thank you so much for your kind review. It is appreciate
Comment from barbara.wilkey
I have read that all of us dream every night. I never remember my dreams, but according to research I dream. LOL Thank you for sharing this poem with us.
reply by the author on 11-Nov-2024
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I have read that all of us dream every night. I never remember my dreams, but according to research I dream. LOL Thank you for sharing this poem with us.
Comment Written 11-Nov-2024
reply by the author on 11-Nov-2024
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Thank you for taking the time to read and review my work and for the comments.
Comment from Karen Cherry
I have had insomnia much of my life. Things work for a while, then I try something else. Melatonin helps, Having a thunderstorm on my TV because I love them helped. You can find all kinds of things to play for eight hours on a loop. Avoiding caffeine after 5 pm. I hope your sleep improves. Karen
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reply by the author on 11-Nov-2024
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I have had insomnia much of my life. Things work for a while, then I try something else. Melatonin helps, Having a thunderstorm on my TV because I love them helped. You can find all kinds of things to play for eight hours on a loop. Avoiding caffeine after 5 pm. I hope your sleep improves. Karen
This rating does not count towards story rating or author rank.
The highest and the lowest rating are not included in calculations.
Comment Written 11-Nov-2024
reply by the author on 11-Nov-2024
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Thank you so much for reading and leaving a nice review and also for the suggestions.
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U R Welcome Karen
Comment from Marilyn Hamilton
I'm sorry you're not sleeping well, Patricia. Do you work on your computer before bed or watch TV? Doctors say that you should try turning off all screens at least an hour before bed. Don't look at computers, TV or even your phone. The light from the screen activates your brain and keeps you alert. hope it gets fixed for you soon.
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reply by the author on 11-Nov-2024
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I'm sorry you're not sleeping well, Patricia. Do you work on your computer before bed or watch TV? Doctors say that you should try turning off all screens at least an hour before bed. Don't look at computers, TV or even your phone. The light from the screen activates your brain and keeps you alert. hope it gets fixed for you soon.
This rating does not count towards story rating or author rank.
The highest and the lowest rating are not included in calculations.
Comment Written 11-Nov-2024
reply by the author on 11-Nov-2024
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Thank you for making time to read and review my work and leaving such a nice suggestions on how I might get better sleep
